In addition to the exceptional chiropractic care that our office provides, we are committed to helping you improve your health and lifestyle with the following 100 Healthy Days resources! What If You Knew You Would Live To 100? Take Advantage of the Advanced Notice Calculate your M-PYR. Calculate your family’s M-PYR. Learn from the advanced […]
lifestyle
Your Personal 2020 Vision of Health
Happy New Year and here’s to you accomplishing your personal 2020 vision, especially as it relates to your health. You deserve it! For many people, making healthier choices can make the difference between a successful, happy year and a challenging one. Our office is ready to help you make your health a priority so this […]
Longevity and Performance
One of the biggest stories during the Super Bowl is the longevity and performance of Tom Brady. He is redefining what is possible for athletes over forty. His nutrition and fitness routines along with his utilization of chiropractic care are well documented and vital to his success. While healthy eating and fitness seem like common […]
How Long Do You Plan to Live?
One of the fastest growing segments of the population today is centenarians, or 100-year old people. In 1980, there were approximately 17,000 people over the age of 100. Today there are approximately 80,000 people who have reached this milestone. The US Census Bureau estimates that by the time the baby boom generation reaches this landmark […]
Painful Days, Sleepless Nights
Pain can ruin your life. Whether it comes and goes in an unpredictable fashion or whether it is constant, having to manage and deal with pain on a regular basis can be exhausting. As pain becomes chronic, the joy of living disappears. Pain can take many forms including headaches, neck or arm pain, back and […]
The 100 Year Lifestyle Defined
Centenarians, people who are living to 100 or more, are one of the world’s fastest growing age groups. Living to 80, 90 and above has become the norm. Will knowing that you may live a century or more lend urgency to your desire to change the way you approach your lifestyle? Will you choose a […]